My eldest son is a great food buff and a lazy fellow. He only likes to remain stick in front of TV, video-game console, and gulp on whatever comes in front of him. At the age of 21 he has gained enough weight. According to the doctor if he doesn’t control his weight and reduce it immediately, it will create lot of problems to him. At first I thought of getting the weight loss pills, but learning the adverse consequences and failure rates, I found the advise of the doctor most promising. Now I have made a strict routine for him and if doesn’t stick to it, I would not listen to for anything. He now gets up at 6 o’clock in the morning and goes for one hour walking and jogging. To keep a record of your workout and calories burnt everyday I got him a pedometer. It is the Oregon Scientific PE316CA Pedometer.

Why the Oregon Scientific PE316CA Pedometer? There are no doubt lots of pedometers from other brands which are also good, but this pedometer has features and looks which suited my boy’s needs. This is first of all an affordable and high tech fitness tool which is packed with functions. The pedometer is very light and gives you feeling of carrying nothing at all. The light weight is good when you are exercising or jogging. The durability of the pedometer is also good. Once clicked to your waistband, there is no chance of it falling or slipping off.

My Pedometer Review of the Oregon Scientific PE316CA is that this Pedometer has a great computing power. It displays all the distance walked or run by the exerciser, the number of steps taken and amount of calories burnt from the daily workouts. All these displays along with the time of the day have backlight illumination for easy viewing even under scorch sunlight. The electronic pedometer runs on 2 LR44 batteries.

Though my son is a lazy fellow, but after I got him the Oregon Scientific PE316CA Pedometer, he found something interesting in it and has shown great interest in workouts. He loves the way the pedometer traces his records and provides him an accurate reading of your calories burnt.

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