June 9th, 2009
My eldest son is a great food buff and a lazy fellow. He only likes to remain stick in front of TV, video-game console, and gulp on whatever comes in front of him. At the age of 21 he has gained enough weight. According to the doctor if he doesn’t control his weight and reduce it immediately, it will create lot of problems to him. At first I thought of getting the weight loss pills, but learning the adverse consequences and failure rates, I found the advise of the doctor most promising. Now I have made a strict routine for him and if doesn’t stick to it, I would not listen to for anything. He now gets up at 6 o’clock in the morning and goes for one hour walking and jogging. To keep a record of your workout and calories burnt everyday I got him a pedometer. It is the Oregon Scientific PE316CA Pedometer.
Why the Oregon Scientific PE316CA Pedometer? There are no doubt lots of pedometers from other brands which are also good, but this pedometer has features and looks which suited my boy’s needs. This is first of all an affordable and high tech fitness tool which is packed with functions. The pedometer is very light and gives you feeling of carrying nothing at all. The light weight is good when you are exercising or jogging. The durability of the pedometer is also good. Once clicked to your waistband, there is no chance of it falling or slipping off.



